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Wednesday, Feb 22, 2023 at 10:42 am

Low-Carb Peanut Butter Hearts | Galentine’s Day Episode | College Eats Season Premiere

Hey Hungry People! We are so excited to be kicking off the new season of College Eats with a Galentine’s Day episode.

This week we are making Low-Carb Peanut Butter Hearts! Link to the recipe: https://thebigmansworld.com/keto-low-…

Ingredients: 2 cups smooth peanut butter Can use any nut or seed butter, 3/4 cup sticky sweetener of choice * See notes, 1 cup coconut flour, 1-2 cups chocolate chips of choice

Instructions: Line a large plate or tray with parchment paper and set aside. In a microwave-safe bowl or stovetop, combine your peanut butter with sticky sweetener and melt until combined. Add your coconut flour and mix well. If the batter is too thin, add more coconut flour. Allow sitting for 10 minutes, to thicken. Form 18-20 small balls of peanut butter dough. Press each ball in a heart-shaped cookie cutter, and remove excess peanut butter dough from the edges. Place peanut butter hearts on the lined plate and refrigerate. Melt your chocolate chips of choice. Using two forks, dip each peanut butter heart in the chocolate until evenly coated. Once all the peanut butter hearts are covered in chocolate, refrigerate until firm.